Frequently Asked Questions

Needak makes no claim that its products are anything other than products designed to aid in exercise. Everyone regardless of his/her original state of health can benefit from physical activity. Needak products are not designed for use in the treatment of disease or to substitute for a doctor's care or for proven therapy. Needak does not make any medical claims nor offer any medical advice.  Any commentary to that effect is based up on information and advice provided by experts in the field of rebounder and offered to Needak for use through this web site.

Question:	I'm over 300 pounds, can I use your rebounder?
Answer:	Needak offers 2 spring styles. Most people prefer the Soft-bounce spring, however it will only accomodate individuals up to 300 pounds. The Soft-bounce spring can stretch to the floor when sufficient force is supplied. For people over 300 pounds we would suggest the classic spring rebounder. The stiff springs do not stretch as far and people over 300 pounds do not touch the floor when bouncing.

Question:

How long should I bounce?

Answer:

Rebounding is a very powerful excercise. It is also very individualized. We recommend starting with short lengths of time to prevent over-stressing your body and lymphatic system. As your body acclamates to rebounding you can increase the time of each session. Some people can only handle 15 seconds of rebounding initially. Others can rebound well for 15 minutes. Listen to your body and don't over-do it.