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Category:  Personalities »» JB Berns/Urban Rebounding




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BK06 Urban Rebounding book by JB Berns US$16.95 US$5.00 (71% off)
After years of experimentation and study in the field of reboundology, fitness and martial arts expert JB Berns, has developed an exercise system that integrates exercise of the body and mind. Mr. Berns details the history of rebounding and its benefits, and then fully describes the Urban Rebounding exercise program. JB Berns, 174 pages, pb.
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V28 Urban Rebounding Combo DVD US$29.95
6 Great workouts on 1 DVD
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V31 Kids Urban Rebounding DVD by JB Berns US$29.95
JB Berns leads you through 4 short workouts designed for children. Introduction, Beginner, Intermediate, and Advanced. Approx 10 minutes per segment.
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V34 Dance Bound DVD by Tracie Finan US$24.95
Tracie Finan shows you the dance moves in her exercise routine. 30 minutes
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V36 Sports Specific Bound DVD by Shannon Griffiths US$24.95
Shannon Griffiths helps you tone up for your specific sport. 30 minutes.
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V38 Advanced Old Fashioned Hi-Lo Bound DVD by Allison Nolan US$24.95
Allison Nolan leads a traditional "high impact" aerobic routine done on a "low impact" rebounder. 30 minutes
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V41 Senior Rebounding-Oldies But Goodies DVD by Charles Tyler US$24.95
Charles "JoJo" Tyler leads you through a beginning level program suitable for many seniors. Gets you moving, but a pace you can keep up with. Approx 20 minutes.
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